Are you keeping up with your work out routines or do you fall under this category?
I have been able to maintain the same weight for 6 years and how I do it, is by trying to incorporate exercise routines in my normal day routine. Example: Lots of walking, drinking loads of water and healthy meals.On the healthy meals, I try! It is hard to stay away from Creamy Inn ice cream and Cadbury mint flavor chocolate.
End of last year, I found this local food blog that has awesome recipes. Some of the recipes are great meals for all of you on the healthy lifestyle train. My best recipe to date is the chicken in mango sauce. It is mango season in Kenya, so, this is a great way to make use of all the mangoes.
My advice: Do not give up, keep exercising, it will pay off